Steam therapy, also known as steam inhalation or steam treatment, is a tried and true method for promoting respiratory health and overall relaxation. This ancient practice involves exposing the body to heated water vapor, which can have a multitude of benefits. The warm steam works wonders for clearing nasal congestion, soothing irritated sinuses, and loosening mucus in the respiratory tract, making it a fantastic remedy for colds, allergies, and even asthma. Not only does steam therapy provide relief for respiratory issues, but it also offers a range of additional benefits. The warm, moist environment created by the steam can help hydrate the skin, promoting a healthy complexion and reducing dryness and inflammation.

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